DIARY OF A LEAN IN 15 CONVERT

After: 1. almost a year of doing no exercise bar the sporadic (read three) 5km run; 2. three years of being on the (ahem slightly older) side of 30; 3. too much indulgence (mostly Marks and Spencer chocolate covered popcorn and chilli oil covered pizza both of which are my Achilles heel); and 4. a…

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E IS FOR EFFORT & EXERCISE AND NOT FOR EXCUSES

I don’t have a gym membership. It’s too cold to run outside. I don’t have time to exercise. I’m too tired…. Four excuses none of which I can actually justify because in 2015 I managed to find time to train for six months and run a marathon whilst working full time and doing a three…

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