JUNE’S THEME: PUPPY LOVE

Saturday was one of the happiest days of my life. For years I have aspired to have three things in my life that I’ve always, for some unknown reason, felt (rather irrationally, with no grounding whatsoever, and knowing full well that it is not the material things inline that count) will complete my life. The…

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Happiness Boosts

Sometimes a little pick me up, in the form of a little indulgence or a little extravagance, is just what I need to raise my happiness levels. Here are my current faves: Listening To: Pandolly Podcast The Times’ style columnist, Pandora Sykes, and Dolly Alderton have teamed up on this newΒ podcastΒ mulling over topics ranging from…

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F FOR EFFORT: SAY YES TO YOURSELF

Effort by its very definition is work. It might be enjoyable work but it is work. Sometimes it’s very easy, maybe so easy that it doesn’t even register. Sometimes it’s not. Sometimes it’s hard work. Sometimes it’s very hard work. Sometimes, whether you’re feeling ill, blue or tired, or if you are having an off…

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21 WAYS TO MAKE MORE OF AN EFFORT IN UNDER 10 MINUTES

Starting in the April just gone and for 12 months I am giving each month theme. This is a word that is going to be my focus for that month. My theme for May is EFFORT. This means, as part of my Happiness Project, I am making a concerted effort to make more of an…

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